Presented by Lynn White
Airs Thursday at 02:00 UTC, repeats Sunday at 06:00 and Tuesday at 11:00 UTC
Encouraging music, thoughts and banter, plus your welcomed requests.
Listen to or download the most recent show.
Please note: Because Lift Those Hands is usually presented live, it may take a bit of time for the available archive to be updated.
Last updated: Thursday, 2 September 2010